All work belongs to Toni Brem. Please do not copy or duplicate any work without my consent beforehand.
About Me
My Philosophy
I have worked with clients of all backgrounds and fitness levels, helping them to achieve their goals and improve their overall health and well-being. However, I never see them as "clients".
My philosophy includes being a person first, student second, and finally the athlete.
My Background
I graduated with a Bachelor's Degree in Exercise Science along with two minor's in Coaching and Sport Psychology from the University of Mount Olive. During my enrollment, I was part of the Women's Soccer Team and the UMO Exercise Science Club. In addition, I received academic and athletic scholarships.
While pursing my education, I also worked part time as a Les Mills Certified Bodypump Instructor. Spring of 2024 I completed a 12-week (480 hours) internship with UMO's Strength and Conditioning Program. Currently, I am focused on obtaining my masters in Exercise Science at USC Upstate in South Carolina while also working with their women's soccer program as their Graduate Assistant.
I plan on expanding my career as a licensed soccer coach to use my experience and knowledge in the world of athletics.
